Okay, so I just thought I would quickly post this. If you want a really quick easy way to get a good serving of protein, try these tuna packets. They have 21 g of protein in them. You can toss it in with a salad and 12 almonds. that is the perfect meal for lunch!You can find them at Safeway or at Walmart. They are 99 cents at Walmart.
Happy munching!
Nic
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