I'm currently in Toronto after spending the day training staff at our new Skechers store in Regina at the Canfitpro show. We have a booth at the expo which is amazing. Everything you would need or want to workout is at this show. Trainers from all over come for seminars and speeches by some of the leading people in the fitness industry. My booth is also right behind Tosca Reno and the Oxygen Magazine booth. Basically I'm a happy camper. Yesterday we setup the booth and it looks awesome! I'll post some pictures on Monday with a full review of the show.
Canfit is also the same governing body that o am taking y personal training certification with so if I have any questions about anything I definitely have lots of people to ask. I'm staying at the cosomopolitan on colbourne street and it feels like being at home. I have a one bedroom suite which looks like a condo that you'd see in yaletown. I went to the grocery store last night and got some eggies, rice cakes and fat free turkey breast. Grocery shopping at a fitness expose was probably unnecessary but you can only drink so many shakes...I do love a good vanilla protein, almond milk and banana shake though.
Tomorrow I am going to get to meet Tosca and maybe Heather Roberston some of my idols to name a few. I am literally in fitness heaven! Anyways, it's time to head over to the convention centre. Have a great weekend eveyone.
Eat. Train. Sleep. Repeat - it's coming back put of hibernation as my meal plan and training starts tomorrow!